INDIVIDUAL THERAPY

Adults

Feeling overwhelmed? Frustrated & tired? Struggling to keep it together? It's a normal & common feeling to have but often times these challenges can grow into something that prevent us from achieving what we want. They can grow so big that it literally stops us from functioning. My goal is to help you achieve your goal, whatever it may be; whether it be happiness, less stress, more self confidence, dealing with a relationship issues or improving on a certain aspect of your life. My job is to cohesively come up with skills & tools for you to use in order to achieve your goals. My goal is to work myself out of a job, to have you learn and master the skills you need to overcome life challenges on your own.